A full body massage, encompassing warm stones with light to moderate pressure. Experience this time honored practice which brings deep, restorative rest. Our massage therapist gently glides smooth stones over the body, providing warmth that soothes mind and muscles, increases circulation, improves tone and induces tranquility and serenity.

Ease stress with this focused tension-releasing massage. A therapeutic blend of essential oils  are applied to remove lactic acid and eliminate chronic deep “knots.” Knead and release techniques are used to relax the muscles and increase circulation. Arise, relaxed and invigorated. 

The Perfect Spot

{Neck, Back, Shoulders} 

50 min. $ 90.00

 The thick columns of muscle beside the spine are often littered with muscle knots from top to bottom. Nevertheless, there is one section of the group where massage is particularly appreciated: from the thick muscle at the base of the neck, down through the region between the shoulder blades, tapering off around their lower hips. There is no doubt that this part of a back massage feels even better than the rest — even the low back, despite hips own quite perfect spots, cannot compete.

The Perfect Spots with Hot Stones  

Deep tissue

The primary goal for a deep tissue massage is to restore a balanced upright posture, decrease symptoms of Chronic pain, break down scar tissue/ Muscle adhesions and improve range of motion. Deep tissue is an a aggressive technique to focus on specific problem areas.

Sports massage

Designed to enhance athletic performance and recovery, this massage applies effleurage, pettrisage, compression and cross fiber friction to increase flexibility and improve strength

Cupping massage is a modified version of cupping therapy, as used in traditional Chinese medicine. Suction cups are placed on the muscles, allowing for a massage through negative pressure. This simple treatment releases tension in soft and deeper tissues and drains excessive fluid and toxins. It can also loosen adhesion and bring blood flow to stagnant skin and muscles. Relief will last for several days to a week.

Additional treatments may be required for more chronic conditions.

{MFR} Myofascial Release

{CMP} Chronic Myofascial Pain

Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. This essential “time element” has to do with the viscous flow and the piezoelectric phenomenon: a low load (gentle pressure) applied slowly will allow a viscoelastic medium (fascia) to elongate. Trigger points or muscle “knots” are sensitive spots in soft tissue, and too many of them is “myofascial pain syndrome.” They may be a major factor in back and neck pain, as a cause, a complication, or a bit of both, which can feel like an amazing relief.

Feeling the Stretch 15-55 min.

{Fascia Stretch Therapy (FST)

Just wear workout outfit.

Add 15 min. to the massage $ 25.00

55 min. of Stretch $ 75.00 with massage $ 55.00

Incorporating stretching can help you feel better and find better overall flexibility. Stretching is more important than ever! Muscle injuries are very common and often are what bring a client to see a massage therapist. People are more sedentary than years ago, leading to ever increased issues with flexibility and muscle injuries. This is why stretching is so important. Stretching is an effective way to undo damage caused by inactivity and is a great addition to a massage Regularly scheduled massage appointments can greatly improve client flexibility and range of motion. Massage keeps joints more fluid and makes them less susceptible to injury. Adding a few minutes of stretching to your massage appointment helps the muscles avoid spasms and tightness.